Are you amazing at making shit happen, except in one area of life right now?
If you've tried all the affirmations and mindset tools, and you still feel stuck...
It's time to
Get Unstuck
A 12-WEEK MINDSET JOURNEY MADE SPECIFICALLY FOR WOMEN
Results from past participants:
Specific results from the past two rounds of Get Unstuck:
- Going from totally broke and ready to give up on business... to a new knowledge of HOW to think, a $20k+ launch, and grounded, growing, consistent results.
- Claiming the desire for a baby and getting pregnant TWICE on the first try!
- Booking her wedding with ease, decisiveness, and continuous financial support, after years of trying, failing, avoiding, and struggling.
- After years of wishing to start a new career, but feeling parlyzed in terror & avoidance... a feeling of fun, ease, clarity and confidence, moving forward and taking action.
- From years of stuckness and stagnation... to a 358% increase in daily steps (averaging 8000+ per day), sleeping 8 hours a night, reduction in fog and headaches, and a consistent commitment to her health routines, for the first time in YEARS.
- An instant change in the way she and her daughter speak to each other... from shouting and conflict to calm and ease on both people's parts.
- From perma-single to calling in a committed, passionate, long-term relationship with the man she dreamed of and desired.
- Career success the form of additional roles on a TV show, increase in pay, and accolades from her boss and superiors.
If you're tired of feeling stuck or discouraged or frustrated, let me help you for once and for all.
This 12-week program is backed by science. It includes embodiment, emotional alchemy, and of course mindset work that actually works.
It will help you get clear on your desires, discard the blocks that have been holding you back, and take control of your actions, your energy and your results.
Get Unstuck will give you the confidence and belief you've been trying for...
AND the real life results.
When you Get Unstuck, you will:
Connect with your true desires
so you have the confidence of clarity, direction & purpose.
Gain unshakable emotional resillience
so you feel motivated, persistent & consistent working towards your goals.
Embody your life's vision
so you're prepared physically, mentally & energetically to receive what you desire.
Know you can create anything
because you've honed the art of thinking & believing what all successful people think & believe.
Exude confidence & magnetism
because you stay true to yourself. Nothing is more enchanting than a woman in touch with her divine nature.
Who is this program for?
You're a creative, smart, sassy woman filled with passion and great ideas!
But there's one specific area that always seems stuck – whether it's love, money, your career, your health, or your confidence...
You want to take it to the next level. You have a deep desire for this thing, but it just keeps alluding you.
IS THIS YOU?
- Maybe you are afraid to try, because it feels impossible, or too vulnerable, or because you failed in the past.
- Maybe you are in action already, but you can't seem to get the results.
- Maybe you're great at getting results everywhere except where you want them the most.
- Maybe when you were young and wild you skyrocketed, but then life happened, and now "those days are over".
Whatever it is, you know you are capable of more. You are ready to release the blocks and move ON UP.
Aforementioned "sexy graphs" >>
In the best ways, be ready to: feel vulnerable, to stretch, to be surprised, intrigued, to find this material reaching into and bringing up unexpected parts of yourself and your life, and ultimately be ready to connect with yourself more than you have before!!
What makes this program different from ALL the mindset offerings out there??
It's not about "changing your thoughts" – it's about changing your BELIEFS.
When you want actual change, you have to change your beliefs and expectations.
- See all those people out there, making all the sales, even when their stuff is mediocre (or sometimes crap)? It's because of their beliefs.
- See those women who always have an awesome partner, with more prospects lined up in the wings? It's because of their deep-seated beliefs.
- See all the women following their pleasure and desire and purpose, having fun and looking hot in the process? It's their internalized beliefs that do it.
It takes a lot more than saying some bullsh*t affirmations to change a belief.
You gotta get the body & nervous system on board!
You gotta get all the emotions on board too.
In Get Unstuck, that's exactly what we do.
We can do it for you too.
Get Unstuck is a mindset program made specifically for women.
What does "for women" mean??
- It means connecting with your intuition and truth, not just repeating bullshit affirmations.
- It means UN-learning the good-girl conditioning that has been canceling out your mindset work.
- It means returning to pleasure, ease & trust and tapping into the natural tempo of your cyclical creative process.
- It means learning how to embody your desires, because your nervous system will never allow your mind to make a change until it feels safe to do so.
A powerful 12-week group program where you will unlock the full potential of your desires, and create the life you've always wanted.
This is an ADHD-friendly program made to help you actually change your beliefs, and get results.
Do you start things and then they peter out? Do you find it hard to do homework or stay consistent, once the novelty has worn off? Do you carry shame from dabbling, being late, procrastinating, and never reaching your full potential??
Get Unstuck was created BY and FOR women with adhd, or anyone who struggles with the above in any way.
- Can't stick to 25 minutes of homework/day? Come to our 90-minute co-working hour, where I guide you through the work as a group. When the call is done, your work is done! Easy!
- Want to re-wire your brain for success, confidence, resilience, and groundedness? Every week there's a new audio subliminal! Simply listen while you multi-task and let your subconscious mind absorb what you need. Easy!
- Fear of falling behind, or pushing so hard that it's not fun anymore (aka perfectionism)? NO PROBLEM. Your body can't absorb the change if you're pushing past your limits... It's honestly more beneficial to skip the homework and watch tv... Seriously - past clients have had MAJOR results, who never did ONE worksheet or video lesson... all they did was attend the live calls, and learn HOW to trust and approve of their creative tempo. You will learn this too.
- Going through some life shit (breakup, death, newborn, travels, moving, renovation, etc.)? We got you! Show up anyway, on mute with your camera off. Show up from bed or the bath. Show up and cry about a completely unrelated topic. Show up and fall asleep. Show up, and learn what it feels like when the core motto of life is PLEASURE and the lowest hanging fruit.
Does this sound familiar to you?
"I'VE TRIED MINDSET BEFORE, BUT IT DIDN'T WORK..."
You know how it works, and you know what you "need to do"... but you're not doing it because...
- It feels fake to say positive affirmations when negative things keep happening.
- Writing the same thing 100 times feels like the OPPOSITE of "raising your vibration."
- You keep meaning to do it... but somehow you get to the end of each day, and you haven't made time for your mindset practice... again.
Or maybe you are doing it... You're doing all the things:
Affirmations, visualization, mirror work... And it's still not working.
You feel like an imposter! You're good at talking mindset, but your bank account is still empty, your business is languishing, and you're not in the relationship you want....
You feel annoyed staring in the mirror saying “I’m a success!” for the 90th time.
You WANT to change your beliefs, but deep down you know what to expect:
another failure.
More debt.
Ghosted again.
This is where I come in.
I get it. I have been there.
I saw people succeeding all around me... buying houses, getting promotions, falling in love... getting engaged, married and pregnant. I watched businesses skyrocket to success.... But I couldn't seem to make it happen for myself.
For years I learned from the top mindset coaches in the world. I understood the concepts, and excelled at teaching them to others. But nothing I filled countless notebooks with goals and gratitude lists. Hundreds of hours meditating and journaling. I just couldn't get the results.
In fact, the longer I practiced, the worse things seemed to get.
I went from having a great boyfriend... to being single and lonely.
I went from earning enough to get by... to building up debt, feeling terrified and ashamed about my finances.
I went from feeling self-aware and stable... to constantly questioning my thoughts and feelings.
I FELT NERVOUS TO THINK THE WRONG THING.
I FELT AFRAID TO FEEL MY FEELINGS... BECAUSE "WHAT YOU FOCUS ON EXPANDS", RIGHT??
It took a lot of healing and re-education to untangle this mis-interpretation of the Law of Vibration. But I did it.
And in the process, I discovered a secret that I passionately want you to know and understand:
Not everyone is compatible with "the masculine paradigm" of mindset teachings. Some of us need a program that is CUSTOM made for women...
And no one had invented one specifically for you before.... Until now.
Hi! I'm Kate O'Connor
I TEACH WOMEN TO US THEIR MINDSET & EROTIC POWER TO CREATE A "MAGICAL LIFE"
It's about knowing what you want and how to get it... and having lots of fun along the way!
Everything I teach, I have created for myself. From being chronically broke, lonely and depressed for almost a decade, to running a successful business, attracting adoration and support, and exuding unshakable confidence... I have healed, transformed, and alchemized my way to a life of love, abundance and constant surprising delights.
As a survivor of rape, I am a fierce warrior against patriarchal bullshit, slut-shaming and Good-Girl-Conditioning.
As an ADHD Goddess, I have a deep understanding of the curses of an executive-functioning disorder... as well as the gifts and solutions that can help.
As a spiritual, witchy hippie-at-heart, I will help initiate you into connection with your deepest/highest source...
And as a recovering atheist & general all around NERD I can also back that sh*t up with some evidence-based science (if that turns you on).
I have helped my clients manifest and create loving relationships, new homes, better careers, healthier bodies, and hotter orgasms. My clients feel powerful and worthy of their dreams, and know how to call them in.
Common results from Get Unstuck....
Real life side-effects & benefits, experienced by multiple participants include:
- Calling in cash injections – examples from multiple women – of $2000-$10,000+
- Newfound confidence negotiating salaries (3 women)
- More intimacy in her partnership and kinder, more effective communication
- Gave herself permission to set boundaries with her partner around what kind of touch she will accept.
- More confidence in dating and navigating romantic relationships
- Ongoing jobs being booked and amounts of money arriving "from nowhere"
- Less spiralling and more orgasms, fun & joy
- Magnetism – noticing how many people are attracted to them, curious about them, want to help and support them
- A new way of speaking to themselves, with WAY less self-attack
- A new relationship and connection with their physical body/beauty
- A new level of self-connection and awareness
- Ability to FEEL and process emotions, without spiralling or falling into a deep long-term rut
- Finally integrated the concept of a body-based DECISION and what it feels like to decide something will work, and then it works.
- Active UN-learning the pushing, forcing, perfectionism, and all-or-nothing thinking
- New understandings of ADHD and how to activate their own on- and off-buttons for productivity
- Emotional resilience – able to continue trusting the process and stay in action, throughout the ups and downs of a project
- An abundance of tools to reach for, based on pleasure & playfulness... and practice & muscle memory in doing so (aka actually using the tools, not just "knowing" them)
- Knowledge around HOW to change your beliefs, even when they really feel true.
- Clarity around desires, and inner permission to ask for what they want
- True, deep belief and trust that they WILL in fact get what they desire.
- A clear set of steps and tasks to get to their goals, and see results
- A plethora of embodiment and visualization methods to manifest your desires
- The knowledge of HOW to think about your goals & desires in a way that gets results
- Motivation, excitement, courage and understanding of WHY
Even though we focus on ONE area of life in the program, the results ripple out and impact everything.
Women who Get Unstuck are happier, more grounded, more turned-on, more confident, and have the courage it takes to create, attract and receive their big desires.
If you want this too, you're in the right place. No matter WHAT you want, you can get unstuck.
PROGRAM DETAILS
This 12-week program includes:
What you will walk away with:
- An understanding of how to uncover, discover and discard your limiting thoughts and beliefs.
- Custom-made, bullshit-free affirmations to help you heal from any inherited or unresolved trauma in the area you feel stuck.
- Change in your beliefs about what's possible for you, and knowledge on how to embody and integrate your new self-image.
- Community & sisterhood where you can celebrate, and SHINE as you achieve your goals and watch your dreams become your reality!
LIVE Group Call: Spot Coaching with Kate, 60mins/week
- Thursday afternoons, 1-2pm Eastern
- Time to check in, ask for help, be witnessed, clear what needs to be released, call-in what you're creating, and be celebrated in the group!
LIVE Weekly Study Hall, 90 mins/week
Come and co-work together, get your homework done, feel confident and consistent, and watch the results naturally follow!
- Accountability check-ins, Q&A about the lesson & homework
- Tuesday afternoons 2:30-4pm Eastern
Weekly lessons to help you build your understanding of mindset, desires, emotional alchemy, and embodiment.
Video and worksheets - uploaded weekly in your online education portal.
- Released weekly, on Sunday morning
12 custom morning mindset-reset audio lessons and 12 custom evening meditations (audio recordings)
Designed to re-program your mind for confidence, openness, pleasure, and focus, as you conjure and call in your desires.
- Listen to these passively throughout your day – multitask, fall asleep, let the transmission work its magic on your subconscious mind!
- Released Sunday mornings with the video lesson
- Downloadable from your online learning portal, so you can listen and repeat on-the-go
A private FB community JUST for Get Unstuck, where you can connect in sisterhood
Share desires and wins, inspire each other (aka trigger each other with our audacity, courage, and BIG goals), and generally expand in your visibility and influence!
This will be the cauldron where everyone is pouring our collective magic and magnifying our desires together.
Total value: $8400 USD
Your price today: $1400
- Pay in full, or in 4 monthly installments of $350 (early bird)
- DOORS CLOSE & first video lesson drops May 7th
- First LIVE group call: May 9th, 2:30pm Eastern
FREQUENTLY ASKED QUESTIONS
How long is the program?
The course runs for 12 weeks, and you'll have access to the content for life!
- The first video lesson drops May 7
- The first group call is May 9
- The final group call is July 27
CLICK HERE for a full list of dates of the LIVE calls, and weekly study schedule.
When are the live group calls?
Study hall (co-working & Q&A): Tuesdays 2:30-4pm Eastern, starting May 9
Coaching calls: Thursdays from 1pm-2pm Eastern, starting May 11
All calls will be recorded in case you can't make it live. Replays are posted in your online education portal within 24 hours.
CLICK HERE for a full list of dates of the LIVE calls, and weekly study schedule.
How much time per week will this course take?
This is a powerful and intense course!
I am not known to give a shallow dive LOL
This is literally everything you'll ever need to know about Mindset, in the most holistic, thorough, and "from multiple perspectives" way possible. The programming is set up to be adhd-friendly, which means even if you do NONE of the worksheets on your own, you can come and get it done together in study hall. AND every week there is passive-listening that you can listen to while multi-tasking, so that the absorption takes place in your sub-conscious mind.
As always, you'll get out of it what you put in... but that means something different around here:
- Showing up having done nothing, is more important than going "all or nothing" with homework and "keeping up"
- Stretching your edges, by sharing, raising your hand in calls, asking questions, and sharing (in the FB group and on live calls) will bring you more growth than a million video lessons or worksheets can.
- Approving of your own timing, and deciding you've done enough is the ONLY way to gain value. This is a course about embodiment – forcing and pushing only slows (or reverses) the process, and ONLY YOU can allow whatever you've done to be enough.
- EVERYTHING IS OPTIONAL: Because feeling good is the goal.
Let me repeat that: Feeling good is the goal. Mindset only works if it feels good.
...That means you take what works for you and leave the rest. You must learn to trust and decide that what you can do is enough (and yes there's a lesson on HOW to decide that!). There is no wrong way to do this.
CURRICULUM BREAKDOWN:
Learning: 2-3 hours/week (approx 25 mins/day)
30 minutes/week = Video lesson
20-30 minutes/weekday = Working through the weekly worksheet
Live support: 2.5 hours/week (3 weeks on, 1 week off to rest & digest)
1.5 hour/week = Live call: Q&A and co-working (catching up on a worksheet or anything else)
1 hour/week = Live call: Hot seat coaching with Kate (anywhere you feel stuck)
Passive listening (subliminals/absorbtion)
20-30 minutes/day = Morning audio (listening only - no homework)
15-25 minutes/day = Evening meditation (listening only - no homework)
Sisterhood (sharing homework in the FB group): 0-60 minutes/week
It's up to you! I encourage you to honour your boundaries and desires around social media.
Some people thrive, shining in the spotlight, getting inspo from other people's shares, and being witnessed in your darkness & mess.
You can be anywhere on the scale of deep resistance & avoidance... to only cheering on others but not sharing... to going all in on sisterhood and bearing every detail of your process... there is no wrong way! ONLY right ways... I know that goes against everything we've been taught about education, but this is the law of non-resistance + the art of self-approval, and it works.
CLICK HERE for a full list of dates of the LIVE calls, and weekly study schedule.
Is the program refundable?
No refunds, but this is mindset so I am committed to helping you reconnect with the JUICE so you can go ALL IN on your sacred desires.
I still feel unsure!
I got you, Queen! Book a call and you can tell me your hesitations. If Get Unstuck truly isn't right for you, I honour your timing and process, always.
Testimonials
From a Mindset Reset coaching session amazing Kate O'Connor has guided me back to my truth and the desires on my heart to be a successful performer.
It brought forth visions! This was a big shift. I had many powerful visions of myself succeeding in various ways. I've been feeling a physical sensation of excitement, like a baby kicking in my stomach! (I am very gay and not actually pregnant) It feels like I am experiencing my future success before it occurs. I can feel across time.
Major realization/release: others' behaviour DOESN'T mean anything about me or my worth or my talent or my potential!! I feel literally unstoppable. The only person that can stop me, is me. Others' actions can't stop me from pedaling forward on my little bike of dreams. The only reason I've ever stopped (or at times felt like I've even gone backwards) is because I've allowed others' actions to convince me to stop. But I get to choose when to stop! And right now I choose GO!
My fat body not only DOESN'T have moral bearing on my worth, deservedness and potential, but it is in fact PRECISELY my fat experience that affords me unique perspective and voice that the world needs to hear. My size isn't a liability -- it's fucking ASSET.
I am being a lot more vocal about what I want with my family and making sure my voice is heard.
I am noticing how I speak to myself and also to others and that feels really good.
I am not feeling guilty for stopping, I'm enjoying giving myself space to do as little as possible when I need and it feels good.
I am loving connecting with my body.
Celebrating the small things makes my life so much nicer.
I booked a mindset reset session with Kate and it has changed my perspective, made me feel stronger in myself, and generally feel really great.
I am on holiday at the moment, for the first time in a while, and though the thought of not working made me nervous, I have an amazing coach, in Kate, who reminded me that whenever I go away I book amazing jobs.
I booked a job on the boat on our journey, and I also had a client offer to pay me more money for work I've already done!
Kate really knows women and how our minds and emotions work. If you've ever done mindset work and don't seem to get the results you know you can, she's the missing link you didn't know you need.
I made a decision that I will speak to the Executive Director and ask for my raise and talk about a promotion, open the conversation for what my future looks like with the organization. A couple months ago I didn't feel this way, confident to have this conversation.
I prayed for a $$ injection and then my parents (after I began talking to them less than a month prior, after 3 years of no contact) stepped forward and generously, kindly, voluntarily, unjudgmentally just GAVE me one big enough to pay off my line of credit + are now supporting me monthly as well to supplement my income.
They kept saying "just call us the Bank of Mom and Dad" and giggling.
Even though it is always sooooo vulnerable and uncomfortable to lift the rug, pull out the feelings and thoughts around this topic, open up about them etc.. the process today of unearthing them again, naming them BUT THEN being able to reframe/reset them into productive, empowering, expansive, loving versions was a real gift. I've done some of that in therapy here and there, but not quite in this way and with this focus.
You brought a beautiful, playful, light energy to our session, while also taking our work seriously. You created a really safe and grounded container, and navigating a vulnerable, but very powerful process with me, very skillfully.
Kate’s coaching has changed my life. She has helped me negotiate my salary, ask my landlord to lower my rent, deal with a bullying boss, and navigate romantic relationships.
I think more about my desires and celebrate my wins, I cannot believe I had gone my whole life without doing this in an intentional way or with any regularity. Now it’s vital to my happiness.
My romantic relationships are now easier to navigate. (That’s a polite “this is going to be posted on the Internet” way of saying that I’ve been able to not totally fuck up new relationships based on the stuff Kate has taught me.) If you’re struggling with not getting what you want from partners I’d highly suggest working with Kate.
Kate has many tools to help work through challenging feelings and situations. I go back to these tools over and over. Once she’s taught you them, you’re able to get results using them on your own.
I’ve done mindset. I teach mindset. Hours of writing in my journal. Struggling to *feel* my new beliefs as truth. It wouldn’t click. I almost quit. I started to think the magic missed me.
I felt like something was missing from my process. I couldn’t put my finger on It because I didn’t know, what I didn’t know. Learning with my neurodivergence takes extra work and handholding.
Kate is a master space holder and so fine-tuned to where mindset tweaks need to happen.
After taking Kate’s Mindset Reset intensive, I’ve had deep inner shifts, quantum leaps in my business, better relationships, more opportunities + money coming in… and I am literally always the MAGIC of my desires happening.
Mindset not just reset… MIND BLOWN.
...Almost a year later, I feel completely free in the area that I used to feel so stuck in. I’m able to learn faster. I see the good as well as the bad. I don’t feel horrible about it all the time, anymore. There’s no self-attack anymore. I’m unfazed by the normal setbacks and failures that you would expect on a journey that’s worthwhile.
I love the breadth of tools that you give us to access each lesson that you teach. I revel in your ability to explain these actions in such clear, articulate words. It’s phenomenal ❤️ You are a very skilled teacher and you exude confidence. Thank you!
Working with Kate was an incredible experience! I am admittedly skeptical when it comes to ‘self-help’ and have always ascribed to more traditional therapeutic modalities that fall within the medical model.
Once we had a clear idea of what it was that I truly wanted to work on, she worked with me to develop strategies within Mindset Rest that I would actually use, rather than trying to force myself to do something that didn’t feel right for me, and thus wouldn’t work.
My experience with Kate really helped me to gain some valuable personal insight that I hadn’t realized I was lacking, and motivated me so much that I subsequently signed up for her ‘Get Unstuck’ group. I highly recommend Mindset Reset to everyone!
As a therapist I am committed to live my values from a place of inner liberation. I have so desired to serve from a place of radical self-love, so that I may empower my clients on their journey.
Kate’s incredible guidance has allowed me to thrive both financially, emotionally and spiritually in my private-practice.
Kate has alchemized the spaces of self-doubt and self-imposed limitations that many of us over-educated, woman of colour struggle with. She helped me find the spaciousness that was needed to dream fully and to live in joyous purpose. She has helped me with my negotiation skills, challenge my “good girl conditioning” and unapologetically connect me with my true desires.
Kate's presence is warm, energizing and uplifting and truly contagious! She is able to help me celebrate and transform my vulnerability into my strengths. I continue to feel more like the authentically liberated version of myself. I am deeply grateful to receive Kate’s coaching in my journey.
Working with Kate, I would regularly have self-realization-face-palm moments, and she would brightly support me through them, not only without judgement, but in full-on celebration.
Kate has helped me so much with my communication, and with my ability to both ask for things AND receive them. She has also helped me to find approval for where I’m at, so that I can stop wasting time beating myself up, and can just feel good in doing what I’m doing, whether that’s getting to work, or enjoying more consciously procrastinating!
This course is really incredible. It's taking me in, through and out the other side of some seriously shitty beliefs and your coaching is so supportive so I am able to continue with the process.
© Kate O'Connor 2022 All Rights Reserved.